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Tom Aspinall weighs in on McGregor-Holloway, leaning on vintage grappling in UFC 329 main event
The Apex Times

THE APEX TIMES

Sports/The Apex Times/Jul 7, 2:20 PM EDT

Tom Aspinall weighs in on McGregor-Holloway, leaning on vintage grappling in UFC 329 main event

UFC heavyweight champion Tom Aspinall expects Conor McGregor’s return to look different this time around, telling viewers he thinks the Irish star could lean on the same grappling blueprint that helped him beat Max Holloway in their 2013 fight.

What started as a prediction about a single matchup has turned into a broader read on how Conor McGregor might return to the UFC in “vintage” form. Ahead of UFC 329, Tom Aspinall, the promotion’s heavyweight champion, said he believes McGregor can succeed against Max Holloway by using the kind of control that defined their first meeting in 2013, even though the rematch is presented as a welterweight main event on Saturday at T-Mobile Arena in Las Vegas.

Aspinall’s framing matters because it reflects a specific contrast between styles. In 2013, McGregor defeated Holloway after using grappling to disrupt Holloway’s rhythm, a factor Aspinall singled out when describing what he expects to be McGregor’s path to success again. According to MMA Junkie, Aspinall pointed to how Holloway looked in his most recent outing, saying it did not appear “great” against Charles Oliveira and that the context of fighting a grappler may have shaped how Holloway looked.

Aspinall’s comments also came with a confidence level grounded in familiarity rather than general belief. “When McGregor is in form, he’s absolutely unreal,” Aspinall said in an interview posted to YouTube, per MMA Junkie. He also referenced their established history, adding that McGregor has already beaten Holloway before, and that the rematch sets up a question of whether the striking will dominate or whether grappling will reappear as the deciding lever.

The heavyweight champion’s outlook is shaped by more than that first bout. Aspinall argued that when Holloway is dealing with grappling threats, certain aspects of his performance can change, even if the end result does not necessarily mean his striking intelligence is gone. MMA Junkie reported Aspinall saying that, “when it’s all striking,” McGregor’s striking IQ matters, particularly because he “doesn’t get hit much,” framing McGregor’s overall game as an interplay of danger and disruption.

Aspinall’s boldness also includes the risk McGregor’s return introduces: inactivity. McGregor is coming back after a long layoff, and Aspinall acknowledged that returning to a fight against an active opponent is inherently “up against it,” per MMA Junkie. Still, his confidence did not read like a guess. He emphasized that “power doesn’t leave,” suggesting that McGregor needs only one clean moment to tilt a fight, and he indicated he is leaning toward a McGregor win.

For UFC 329, the immediate storyline is the shape of the matchup itself. A grappling-first plan would make the fight less about isolated exchanges and more about positional control, pace-setting, and moments to take away Holloway’s preferred range. If McGregor follows the same broad template Aspinall believes worked before, the key question becomes whether Holloway can solve for that control and whether Holloway’s own offense can force McGregor to prioritize striking instead.

What to watch next is how early the fight confirms the matchup chess match. If McGregor can land takedown entries and sustain control, Aspinall’s theory gains credibility. If Holloway keeps it standing and repeatedly resets the distance, the prediction becomes harder to sustain. Either way, UFC 329 is positioned as more than a single main event, it is a high-visibility test of how quickly McGregor can reestablish the patterns that turned his first Holloway fight into a win.

Why It Matters

  • This matchup is framed as a stylistic test, whether McGregor’s return looks like a striking-driven night or a control-and-disruption plan built on grappling.
  • If Aspinall’s view holds, it reinforces the strategic weight of grapplers against high-output strikers, especially in fights where exchanges may not stay on the feet.
  • A McGregor win would strengthen his comeback narrative with a marquee opponent, while a Holloway win would challenge the idea that the rematch can be answered primarily through tactics from 2013.
  • How the fight develops could influence how the UFC treats matchups around Holloway and his ability to handle grappling pressure going forward.

Sources

Key Facts

  • Tom Aspinall, UFC heavyweight champion, discussed his expectations for Conor McGregor vs. Max Holloway ahead of UFC 329.
  • The main event is presented as McGregor vs. Holloway at UFC 329, held Saturday at T-Mobile Arena in Las Vegas.
  • Aspinall said he believes McGregor could revisit the grappling approach that contributed to his 2013 win over Holloway.
  • Aspinall referenced Holloway’s more recent performance against Charles Oliveira as a reason to think the fight may not follow a purely striking script.
  • Aspinall said McGregor’s power and striking quality can matter even if a return from inactivity adds risk.